If you’re into beauty and skincare, you’ve likely heard the term ‘glass skin’ a few hundred times. But, what exactly is it? And why is everyone trying so hard to obtain it?
Read on to learn about glass skin and how you can achieve the look yourself!
What is “Glass Skin”?
Glass skin refers to skin that appears poreless, hydrated, and perfectly smooth. In other words, glass skin is your skin at its utmost healthiest without the need for concealer or powder to cover it up. As opposed to the matte skin look, glass skin looks dewy and hydrated. The term actually originated in Korea and quickly spread to western beauty culture through social media.
While this dewy look is universally adored, it’s much harder to achieve than it may seem. It involves an intense, multiple-step routine that gives your skin the protection and nourishment it needs to flourish.
When it comes to glass skin, there’s a fine line between skin that appears dewy and hydrated, and skin that looks greasy—we’ll give you the rundown on how to do it right.
To get the glass skin look, you’ll need to take care of your skin from the inside, out.
On the Inside
Your diet and healthy habits are just as important as your skincare routine—try to do the following to keep your skin glowing.Hydrate
Many people underestimate the power of drinking water and how it can greatly improve your overall health. Drinking water daily keeps your body hydrated and helps your skin maintain its elasticity, slowly the formation of wrinkles and dark spots. It’s also important for flushing harmful toxins out of your body that might have adverse effects on the appearance of your skin. Finally, keeping your skin hydrated is a great way to ensure that your pores remain unclogged and free of dry skin. Try to aim for at least 5 to 8 glasses of water a day.Get Some Sleep
Poor sleep may be associated with increased aging and lower levels of skin recovery. To ensure your sleep habits aren’t negatively impacting your quest for glass skin, aim for 6 to 8 hours of sleep every night.
Fill up on Produce
It’s no secret that fruits and vegetables are great for you, and they’re just as great for your skin! Produce that contains antioxidants can have protective effects on your skin. These include:
- Spinach and leafy greens
Our brains are programmed to avoid foods that contain fats but, the truth is, natural fats are much different than processed fats. Your body needs healthy, natural fats to keep running properly, and your skin is heavily affected by the healthy fats you supply it with. When you eat plenty of natural fats, your skin barrier will stay hydrated and supple. Try to include plenty of these foods in your diet:
- Fish. Fatty fish like salmon and tuna are high in omega-3 fatty acids, which can reduce inflammation and protect your skin from free radicals.
- Avocado. Avocados are known to reduce inflammation thanks to their healthy fats.
- Nuts. Pecans, pistachios, and walnuts contain plenty of omega-6 fatty acids which can help stimulate skin regrowth for fresher, younger feeling skin.
On the Outside
While you’re practicing self-care, make sure to keep following your skincare routine. For glass skin, you should:Cleanse Daily
For most people, you should be washing once in the morning and once at night before bed with a gentle, fragrance-free cleanser. This will wash off any makeup or dirt that builds up in your pores and on your skin without stripping your skin of its natural oils.Exfoliate Weekly
Exfoliating helps to remove dead skin cells and blackheads that are clogging the skin. However, it can be harmful to sensitive skin to exfoliate daily. Try to only exfoliate once or twice a week to keep your skin feeling fresh without irritating it.Use SPF
You may be tempted to get a tan when the sun is out, but avoiding direct sun exposure is key to obtaining glass skin. If you do go in the sun, make sure to protect your skin with SPF to avoid sun damage.
Look for a moisturizer that goes on light and gives you an instant burst of hydration with quality ingredients, like Aloe Infusion’s Face & Body Cream. Suited for all skin types, it soothes, rejuvenates and protects your skin for up to 12 hours, and its non-greasy formula can be used as a day or night cream.
While glass skin may seem unattainable, if you follow these steps diligently, you’ll be on the right track to clear, dewy skin. While you’re prepping for your glass skin journey, make sure to grab your Aloe Infusion Face & Body Cream to rejuvenate your skin before you get started. Click here for glowing skin!
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