It’s pretty common knowledge that antioxidants are great for you—but did you know they’re also great for your skin? That’s right! Antioxidants offer countless skincare benefits by protecting the skin from oxidative damage caused by free radicals, UV rays, and environmental elements.
Oxidative damage, or oxidation, can happen when unstable molecules, called free radicals, react with other molecules and damage healthy cells in the process.
A famous example of oxidation is the Statue of Liberty—Lady Liberty was built over 30 years ago as a brownish copper color. Over time, free radicals reacted with the statue’s copper molecules to turn the statue into its famous green color that we see today.
While free radicals are present in environmental factors like UV rays, pollution, and other chemicals, our bodies also naturally produce free radicals. Fortunately, unlike Lady Liberty, our skin can fight off free radical damage if we include antioxidants in our skin regimen.
Still not convinced? Read on to discover the amazing benefits of antioxidants and how you can incorporate them into your skincare routine.
What Can They Do For Your Skin?
Resist and Correct Signs of Aging
Oxidation tends to break down collagen, cause inflammation, and slow down the skin’s natural healing process. This can result in fine lines, wrinkles, acne, and uneven skin tones. On the other hand, antioxidants can prevent and correct this damage to keep your skin looking youthful.
Prevent Sun Damage
Like we stated above, free radicals can wreak havoc on your skin if you don’t have anything to protect against them. Antioxidants’ anti-inflammatory properties prevent sunburn and protect against sun damage and aging.
Boost Cell Regeneration
Some antioxidants stimulate collagen production which keeps your skin looking young. On top of that, reducing inflammation can more easily allow the skin to repair itself, helping to avoid wrinkles and discoloration.
Brighten and Tighten Skin
Antioxidants brighten, tighten, and firm your skin by helping it to maintain its melanin production levels. When your melanin is at healthy levels, your skin will be evenly pigmented and more able to resist sun damage.
How to Incorporate Antioxidants into Your Skin Care
As you can see, antioxidants can totally transform your skin. There are plenty of skincare brands on the market that claim to have natural antioxidants in their formula, but you’ll want to make sure it has all of the following ingredients so it’s as effective as possible.
Coenzyme Q10
This is a potent antioxidant that’s needed by cells to produce energy for cell growth and maintenance. As you get older, your body's Coenzyme Q10 decreases, which could lead to premature aging. Topical Coenzyme Q10 antioxidants offer your skin protection from damage caused by toxic free radicals.
Benefits:
- Antioxidant/anti-aging properties
- Neutralizes harmful free radicals
- Boosts cell regeneration & repair
- Reduces brown spots & shrinks pores
- Brightens, tightens, and firms skin
- also said to protect fertility, stimulate the immune response, improve heart health, sharpen memory and protect against some forms of cancer.
Vitamin C
Vitamin C, or L-Ascorbic Acid, is known for its role in collagen production and skin cell regeneration. While there are plenty of Vitamin C serums out there, there are also plenty of awesome moisturizers that contain the same amount of Vitamin C as well as added antioxidants. Don’t settle for less than the best option!
Benefits:
- Antioxidant/anti-aging properties
- Helps Create Collagen
- Neutralizes harmful free radicals
- Boosts cell regeneration & repair
- Reduces brown spots & shrinks pores
- Brightens, tightens, and firms skin
Vitamin E
Did you know that your skin is the largest organ in your body? That’s why Vitamin E is great for many organs in your body including your skin. It’s quite popular for speeding up the skin’s healing process and increasing the effectiveness of other antioxidants. So, if you see this ingredient in your daily moisturizer, you’re doing something right.
Benefits:
- Antioxidant/anti-aging properties
- Improves effectiveness of other ingredients
- Neutralizes harmful free radicals
- Boosts cell regeneration & repair
- Reduces brown spots & shrinks pores
- Brightens, tightens, and firms skin
- Helps other organs function properly
Oligomeric Procyanidin
Oligomeric Procyanidin is most commonly found naturally in grape seed oil and is an incredibly strong antioxidant. It’s about 50 times stronger than antioxidants like Vitamins C and E and could dramatically slow down the clock on aging.
- Antioxidant/anti-aging properties
- Neutralizes harmful free radicals
- Boosts cell regeneration & repair
- Reduces brown spots & shrinks pores
- Brightens, tightens, and firms skin
- Maintains collagen and elastin levels
When combined, these antioxidants are an unstoppable force against aging, skin damage, discoloration, and other common issues. The most effective moisturizer will have all four of these and more to keep your skin hydrated and healthy. That’s why we recommend Aloe Infusion’s Face & Body Cream. It’s gentle enough to use all over your body and includes the necessary antioxidants as well as organic aloe vera and shea butter for long-lasting hydration.
Click here to try it for yourself and get started on your journey to clear, smooth, and healthy skin today!
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